HEE IL CHO 8. dan
Worm ups
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HEE IL CHO 8. dan
Kicking techniques |
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HEE IL CHO 8. dan
Flying kicks |
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Duration 60'
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Duration 70'
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Duration 65'
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HEE IL CHO 8. dan
Breaking techniques
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HEE IL CHO 8. dan
Heavy bag workout |
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HEE IL CHO 8. dan
Self defence |
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Duration 80'
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Duration 60'
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Duration 120'
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HEE IL CHO 8. dan
Basic WTF forms
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HEE IL CHO 8. dan
Advanced WTF forms |
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WTF KORIO POOMSE
Sang H. Kim 7.dan |
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Duration 60'
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Duration 60'
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Duration 60'
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TKD DEMO |
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EARLY MASTERS OF
TAE KWON DO
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Duration 40'
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Duration 77'
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