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48
techniques of okinawa karate
(part I)
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KEN
TSUKI
nose smash with a fist
This is very basic
karate technique. One should keep in mind that this punch is not same as
punch in sport karate. 
In modern karate it
is very often used for thrust to opponent trunk, however this is not very
effective in self-defense. In old karate fist is aimed at opponents nose.
Tips: Grab
opponent’s arm and pull it. This is called hiki-te. You will control your
opponent and make your strike much more powerful.
Reference kata:
Seisan
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KINTEKI GERI
kick to groins
Kinteki
geri is performed always with your front leg. It is fast and accurate,
whipping kick.
Tips: Step a side
and grab opponent’s arm for better control.
Reference kata:
Seisan, Kushanku, Anan |
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SHUTO UCHI
knife-hand to opponents throat
Knife hand is one of
primary and most effective weapons of old okinawa karate. This technique is can be very dangerous when aimed
at opponents throat. Also, this strike can be used to smash opponents face
and limbs.
Tips: Parry
opponents attack with your other hand and counterattack simultaneously.
Reference kata:
Kushanku |
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SAGURI-TE
eye gouge
In self-defense, you
can easily gouge opponents eyes with your fingers. This is done with your
front hand, because you can cover more space with your front hand.
Tips: Don’t be
stiff. This technique does not require any power. Speed and accuracy are
all you need.
Reference kata:
Passai, Kushanku |
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HIZA
GERI
knee smash
Knee is one of most
formidable weapons of karate. You don’t need too much practice to
understand its use.
Knee is used to
smash opponents groin and sometimes, depending of situation, when aimed at
opponent head it will easily knock him down.
Tips:
You must use your hands
(hiki-te) to control and pull opponent into knee smash. Without your hands
hiza geri is almost useless.
Reference kata:
Passai |
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EMPI
UCHI
elbow smash
Elbow and knee are best
used in close distance. This is prime weapon if stronger opponent tries to
grab you. Knee and elbow can be very devastating with very little
practice.
Elbow strikes are
very powerful. It is used to smash opponents face or to break his ribs.
Tips:
You must use your rear hand to pull and control your
opponent. Hiki-te is most important here. Do not use your whole forearm to
smash. Focus all your power at the elbow top (olecranon).
Reference
kata:
Passai,
Kushanku, Anan |
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USHIRO EMPI UCHI
elbow smash
This is similar technique. It is used as defense
against attack from behind. Grab your opponent arm and smash his ribs with
your elbow.

Tips: You should
remember that all elbow techniques require good stance. If you have firm
stance, you will be able to focus all your mass into this strike.
Reference
kata:
Kururunfa |
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URAKEN UCHI
backfist
This technique is not
very well understood today. Your wrist must be relaxed. All power is
generated through whipping motion. Strike is always aimed at opponent nose
and upper lip.
This technique is
very effective in close distance.
Tips: It is mistake
to use entire flat surface of backfist. You should use your knuckles as
point of contact.
Reference
kata:
Passai,
Kushanku |
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TEISHO UCHI
palm smash
Palm strike to
opponents face is very effective. You should always use your rear hand to
parry attack.
Tips:
This is very quick technique. Point
here is to smash opponents nose.
Reference
kata:
Anan, Seisan |
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NUKI-TE
throat grab
In many cases, this
technique is shown as variation of palm strike in kata.
Tips:
Instead
of throat you can easely grab his hair, ear or press your thumb under his
chin.
Reference
kata:
Anan, Seisan & Kushanku
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